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More about the book
A complete source book of yoga & Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.
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Yoga & Pilates for Everyone, Various authors
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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