Sold out
More about the book
A complete source book of yoga & Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.
Book purchase
Yoga & Pilates for Everyone, Various authors
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Yoga & Pilates for Everyone
- Language
- English
- Authors
- Various authors
- Publisher
- Hermes House
- Released
- 2005
- Format
- Paperback
- Pages
- 512
- ISBN10
- 1844777677
- ISBN13
- 9781844777679
- Series
- Tags
- Non-Fiction, Health & Medicine, Health, Yoga
- Rating
- 4.65 out of 5
- Description
- A complete source book of yoga & Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.