Reader's Digest. Foods That Harm, Foods That Heal

More about the book

One of the most revealing and helpful books linking nutrition and health ever published. This revised edition contains up-to-the minute scientific, nutritional and medical information that reflects new research and understanding about food and health. Includes hundreds of revised A-Z entries and 92 ailment entries that address each condition's symptoms and causes, and connect the ailment to foods that help of harm; cross-referencing of foods; five new boxed features; completely new design.