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Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.
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The Key Muscles of Yoga, Ray Long
- Language
- Released
- 2009
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- (Paperback)
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- Title
- The Key Muscles of Yoga
- Language
- English
- Authors
- Ray Long
- Publisher
- Bandha Yoga Publications LLC
- Released
- 2009
- Format
- Paperback
- ISBN10
- 1607432382
- ISBN13
- 9781607432388
- Series
- Scientific Keys
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Spirituality, Sport & Outdoor, Science, Health, Health & Fitness, Yoga, Fitness & Training, Fitness
- Rating
- 4.35 out of 5
- Description
- Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.