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The presentation of fascial anatomy in this book provides a new context for applying knowledge of the anatomical body in a practical and relevant way to movement. Applying fascial anatomy to yoga, this book offers a way to the yoga teacher of experiencing and seeing in three dimensions - the way we really move. This enables the yoga teacher to work more creatively in the real life class.
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Yoga, Joanne Sarah Avison, Thomas Myers
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Yoga
- Subtitle
- Fascia, Anatomy and Movement
- Language
- English
- Authors
- Joanne Sarah Avison, Thomas Myers
- Publisher
- Handspring Publishing Limited
- Released
- 2015
- Format
- Paperback
- Pages
- 361
- ISBN10
- 1909141011
- ISBN13
- 9781909141018
- Series
- Tags
- Non-Fiction, Yoga
- Rating
- 4 out of 5
- Description
- The presentation of fascial anatomy in this book provides a new context for applying knowledge of the anatomical body in a practical and relevant way to movement. Applying fascial anatomy to yoga, this book offers a way to the yoga teacher of experiencing and seeing in three dimensions - the way we really move. This enables the yoga teacher to work more creatively in the real life class.