The Meditator's Handbook
A Comprehensive Guide to Eastern and Western Meditation Techniques
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This book is for novice and advanced practitioners alike. It describes the theory and practice of all the major Eastern and Western approached to meditation and brings together the insights provided by these spiritual traditions with those of modern psychology.
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The Meditator's Handbook, David Fontana
- Language
- Released
- 1992
- Binding
- (Paperback)
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- Title
- The Meditator's Handbook
- Subtitle
- A Comprehensive Guide to Eastern and Western Meditation Techniques
- Language
- English
- Authors
- David Fontana
- Publisher
- Element Books Ltd
- Released
- 1992
- Format
- Paperback
- Pages
- 244
- ISBN10
- 1852303204
- ISBN13
- 9781852303204
- Series
- Categories
- Tags
- Rating
- 4 out of 5
- Description
- This book is for novice and advanced practitioners alike. It describes the theory and practice of all the major Eastern and Western approached to meditation and brings together the insights provided by these spiritual traditions with those of modern psychology.