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Kundalini yoga combines the postures, heat and power of other yoga styles with pranayama (breathing), mudras (hand positions), mantras (chanting), bandhas (body locks) and meditation.
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Open Your Heart With Kundalini Yoga, Siri Datta
- Language
- Released
- 2011
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- (Paperback)
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- Title
- Open Your Heart With Kundalini Yoga
- Language
- English
- Authors
- Siri Datta
- Publisher
- Lulu.com
- Released
- 2011
- Format
- Paperback
- Pages
- 260
- ISBN10
- 1409216969
- ISBN13
- 9781409216964
- Series
- Tags
- Non-Fiction, Yoga
- Rating
- 4.2 out of 5
- Description
- Kundalini yoga combines the postures, heat and power of other yoga styles with pranayama (breathing), mudras (hand positions), mantras (chanting), bandhas (body locks) and meditation.