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A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques
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Peak Performance, Hal Zina Bennett, Charles A. Garfield
- Language
- Released
- 1985
- Binding
- (Paperback)
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- Title
- Peak Performance
- Subtitle
- Mental Training Techniques of the World's Greatest Athletes
- Language
- English
- Authors
- Hal Zina Bennett, Charles A. Garfield
- Publisher
- Grand Central Pub
- Released
- 1985
- Format
- Paperback
- Pages
- 218
- ISBN10
- 0446391158
- ISBN13
- 9780446391153
- Series
- Categories
- Rating
- 3.75 out of 5
- Description
- A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques