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The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.
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The Three Minute Meditator, David Harp, Nina Feldman
- Language
- Released
- 1992
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- (Paperback)
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- Title
- The Three Minute Meditator
- Subtitle
- 30 Simple Ways to Relax and Unwind
- Language
- English
- Authors
- David Harp, Nina Feldman
- Publisher
- Piatkus Books
- Released
- 1992
- Format
- Paperback
- Pages
- 144
- ISBN10
- 0749911646
- ISBN13
- 9780749911645
- Series
- Rating
- 4 out of 5
- Description
- The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.