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Anatomy and Asana

Preventing Yoga Injuries

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  • 89 pages
  • 4 hours of reading

More about the book

Anatomy and Asana offers an easy and successful method to learn anatomy andits relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse background in kinesiology, ergonomics, and physical rehabilitation.

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Anatomy and Asana, Susi Hately

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Released
2006
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