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Anatomy and Asana

Preventing Yoga Injuries

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  • 89 pages
  • 4 hours of reading

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Anatomy and Asana offers an easy and successful method to learn anatomy andits relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse background in kinesiology, ergonomics, and physical rehabilitation.

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Anatomy and Asana, Susi Hately

Language
Released
2006
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Title
Anatomy and Asana
Subtitle
Preventing Yoga Injuries
Language
English
Released
2006
Format
Spiral
Pages
89
ISBN10
0939616548
ISBN13
9780939616541
Series
Rating
4.05 out of 5
Description
Anatomy and Asana offers an easy and successful method to learn anatomy andits relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse background in kinesiology, ergonomics, and physical rehabilitation.