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Managing Anger

Without Hurting Yourself Or Others

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  • 208 pages
  • 8 hours of reading

More about the book

Anger is a very natural response to hurt, frustration, bereavement, loss or threat but it can also be a very damaging response. This book puts forward a model of constructive anger management as a positive alternative to the many negative habits which are so damaging and dangerous.

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Managing Anger, Gael Lindenfield

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Released
1993
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(Paperback)
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