Intimate Connections
The Clinically Proven Program for Making Close Friends and Finding a Loving Partner
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In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:- Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive- Deal with people who give you the runaround- Resist romantic temptations not in your best interest- Release inhibitions to conquer performance anxiety and enhance sexual pleasure- Develop fulfilling relationships . . . and more"Revelatory . . . Burns understands on a gut level."--The Chicago Tribune
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Intimate Connections, David D. Burns
- Language
- Released
- 1985
- product-detail.submit-box.info.binding
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- Title
- Intimate Connections
- Subtitle
- The Clinically Proven Program for Making Close Friends and Finding a Loving Partner
- Language
- English
- Authors
- David D. Burns
- Publisher
- Signet
- Released
- 1985
- Format
- Paperback
- Pages
- 348
- ISBN10
- 0451139062
- ISBN13
- 9780451139061
- Series
- Rating
- 4 out of 5
- Description
- In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:- Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive- Deal with people who give you the runaround- Resist romantic temptations not in your best interest- Release inhibitions to conquer performance anxiety and enhance sexual pleasure- Develop fulfilling relationships . . . and more"Revelatory . . . Burns understands on a gut level."--The Chicago Tribune