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A step by Step manual outlining proven alignment principles and techniques for all styles of yoga. Also detailed yoga sequencing methods and techniques for home practice or teachers.
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The Yoga Technique Guide, Bruce Bowditch
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Spiral)
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- Title
- The Yoga Technique Guide
- Subtitle
- Principles of Alignment and Sequencing
- Language
- English
- Authors
- Bruce Bowditch
- Released
- 2015
- Format
- Spiral
- Pages
- 108
- ISBN10
- 0983236720
- ISBN13
- 9780983236726
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Yoga, Fitness
- Rating
- 4.75 out of 5
- Description
- A step by Step manual outlining proven alignment principles and techniques for all styles of yoga. Also detailed yoga sequencing methods and techniques for home practice or teachers.