Wake Up Happy

More about the book

From the beloved cohost of Good Morning America and NFL Hall of Fame member Michael Strahan comes a motivational guide to tackle each day from the moment you wake up. Drawing from his life experiences, Strahan shares the blend of mental discipline, positive thinking, and playfulness that led him to a Super Bowl victory with the New York Giants and success alongside Kelly Ripa on Live! with Kelly and Michael. His “Strahan Rules” provide a step-by-step approach to developing a strong work ethic and mental resilience to achieve your goals and transform your life. With his signature wit and wisdom, Strahan offers a wealth of advice, including lessons from his military father and insights from happiness science. Key rules include: -Rule #5: Don’t count yourself out before you’ve given yourself a chance. Do the work and strive for excellence to find your place. -Rule #11: You can’t change others, but you can change your behavior around them, which often makes a significant difference. -Rule #12: Listen to others but don’t accept their opinions as facts. Have your own experiences and draw your own conclusions. Whether pursuing career goals, improving relationships, or enhancing your optimism, this guide will inspire you to wake up happy.