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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
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The Complete Book of Running, James F. Fixx
- Language
- Released
- 1977
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Complete Book of Running
- Language
- English
- Authors
- James F. Fixx
- Publisher
- Random House
- Released
- 1977
- Format
- Hardcover
- Pages
- 314
- ISBN10
- 0394411595
- ISBN13
- 9780394411590
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.85 out of 5
- Description
- Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.