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Parameters
- 264 pages
- 10 hours of reading
More about the book
This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.
Book purchase
The Self-Esteem Workbook, Glenn R. Schiraldi
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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