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Mindfulness for Busy People

Turning Frantic and Frazzled into Calm and Composed

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  • 233 pages
  • 9 hours of reading

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This title focuses on mindfulness and how individuals can use it to do a better job.

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Mindfulness for Busy People, Josie Seydel, Michael Sinclair

Language
Released
2013
Binding
(Paperback)
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Title
Mindfulness for Busy People
Subtitle
Turning Frantic and Frazzled into Calm and Composed
Language
English
Released
2013
Format
Paperback
Pages
233
ISBN10
0273789902
ISBN13
9780273789901
Series
First published
2013
Original title
Mindfulness for busy people
Rating
3.05 out of 5
Description
This title focuses on mindfulness and how individuals can use it to do a better job.