Budda i miłość, czyli jak kochać i być szczęśliwym

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Lama Ole Nydahl, a western Buddhist Lama, has written the most comprehensive relationship book to date. Buddha & Love explains how a Buddhist approach to relationships can help us to relax our minds, break bad habits, and use relationships to grow ourselves and benefit everyone around us. Unafraid of taboo topics, and free from sappy clichés and political correctness, Buddha & Love provides both women and men with practical advice on how to love better. INSIDE THE BOOK Why do we fall in love? Making love last Seeing differences as complimentary Breaking up Handling emotions like anger and jealousy Finding lasting happiness in the mind PLUS Meditations to develop insight and compassion How to consciously steer our lives toward meaning and growth How to learn from relationships instead of repeating patterns Ways to extend our love to others