More about the book
Sustainable Wellness describes a larger medicine, one that includes the tremendous healing power rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.--Dr. Andrew WeilFor nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.You will learn how yourself to reclaim your health and play a more active role in shaping itBecome aware of the daily choices that affect your health and h
Book purchase
Sustainable Wellness, Matthew P. Mumber, Heather Reed, Andrew Weil
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Good
- Price
- €3.19
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- Title
- Sustainable Wellness
- Subtitle
- An Integrative Approach to Transform Your Mind, Body, and Spirit
- Language
- English
- Authors
- Matthew P. Mumber, Heather Reed, Andrew Weil
- Publisher
- Weiser
- Released
- 2012
- Format
- Paperback
- Pages
- 240
- ISBN10
- 1601632347
- ISBN13
- 9781601632340
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Health, Health & Fitness, Mind and Body, Healing, Fitness, Diet, Nutrition, Holism
- Rating
- 3.5 out of 5
- Description
- Sustainable Wellness describes a larger medicine, one that includes the tremendous healing power rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.--Dr. Andrew WeilFor nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.You will learn how yourself to reclaim your health and play a more active role in shaping itBecome aware of the daily choices that affect your health and h