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Der Calisthenics Code Komplettkurs: Push, Pull, Core & Mobility meistern durch funktionales Bodyweight Training ohne Geräte – inkl. 50+ bebilderte Übungen, 30‑Tage-Plan, Einkaufslisten, Workouts uvm., Raiko Lehrte
- Language
- Released
- 2026
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Der Calisthenics Code Komplettkurs: Push, Pull, Core & Mobility meistern durch funktionales Bodyweight Training ohne Geräte – inkl. 50+ bebilderte Übungen, 30‑Tage-Plan, Einkaufslisten, Workouts uvm.
- Language
- German
- Authors
- Raiko Lehrte
- Publisher
- Edition Lunerion
- Released
- 2026
- Format
- Paperback
- Pages
- 232
- ISBN13
- 9783757634452
- Series