More about the book
High blood pressure is commonly known as the 'silent killer'. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Internationally respected bestselling author of The 8 Week Cholesterol Cure, Robert Kowalski, provides all the vital information you need to recognise the risks of high blood pressure together with the practical and drug-free steps to lowering it. Features include how to test your own blood pressure; easy lifestyle ideas and choices; simple exercise programmes; delicious heart-friendly recipes; special considerations for diabetic sufferers and the truths on salt and sodium intakes.
Book purchase
Take the Pressure Off Your Heart, Robert E. Kowalski
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Good
- Price
- €13.49
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- Title
- Take the Pressure Off Your Heart
- Subtitle
- 8 Weeks to Lower Blood Pressure Without Prescription Drugs
- Language
- English
- Authors
- Robert E. Kowalski
- Publisher
- New Holland Publishers
- Released
- 2006
- Format
- Paperback
- Pages
- 286
- ISBN10
- 1741104777
- ISBN13
- 9781741104776
- Series
- Description
- High blood pressure is commonly known as the 'silent killer'. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Internationally respected bestselling author of The 8 Week Cholesterol Cure, Robert Kowalski, provides all the vital information you need to recognise the risks of high blood pressure together with the practical and drug-free steps to lowering it. Features include how to test your own blood pressure; easy lifestyle ideas and choices; simple exercise programmes; delicious heart-friendly recipes; special considerations for diabetic sufferers and the truths on salt and sodium intakes.