Take the Pressure Off Your Heart
8 Weeks to Lower Blood Pressure Without Prescription Drugs
Authors
More about the book
High blood pressure is commonly known as the 'silent killer'. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Internationally respected bestselling author of The 8 Week Cholesterol Cure, Robert Kowalski, provides all the vital information you need to recognise the risks of high blood pressure together with the practical and drug-free steps to lowering it. Features include how to test your own blood pressure; easy lifestyle ideas and choices; simple exercise programmes; delicious heart-friendly recipes; special considerations for diabetic sufferers and the truths on salt and sodium intakes.
Book purchase
Take the Pressure Off Your Heart, Robert E. Kowalski
- Language
- Released
- 2006
- Binding
- (Paperback)
Payment methods
No one has rated yet.
- Title
- Take the Pressure Off Your Heart
- Subtitle
- 8 Weeks to Lower Blood Pressure Without Prescription Drugs
- Language
- English
- Authors
- Robert E. Kowalski
- Publisher
- New Holland
- Released
- 2006
- Format
- Paperback
- Pages
- 286
- ISBN10
- 1741104777
- ISBN13
- 9781741104776
- Series
- Tags
- Description
- High blood pressure is commonly known as the 'silent killer'. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Internationally respected bestselling author of The 8 Week Cholesterol Cure, Robert Kowalski, provides all the vital information you need to recognise the risks of high blood pressure together with the practical and drug-free steps to lowering it. Features include how to test your own blood pressure; easy lifestyle ideas and choices; simple exercise programmes; delicious heart-friendly recipes; special considerations for diabetic sufferers and the truths on salt and sodium intakes.