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- 144 pages
- 6 hours of reading
More about the book
Educated in Tibet and founder of the Nyingma Institute in California, Tarthang Tulku was the first to systematize the Tibetan tradition of yoga breathing and healing. This volume includes colour-illustrated instructions on how to perform the Tibetan postures for relaxation, healing and exercise.
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Tibetan Relaxation, Tarthang Tulku
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Tibetan Relaxation
- Subtitle
- The Illustrated Guide to Kum Nye Massage and Movement - A Yoga from the Tibetan Tradition
- Language
- English
- Authors
- Tarthang Tulku
- Publisher
- Duncan Baird Publishers
- Released
- 2007
- Format
- Paperback
- Pages
- 144
- ISBN10
- 1844834182
- ISBN13
- 9781844834181
- Series
- Tags
- Non-Fiction
- Description
- Educated in Tibet and founder of the Nyingma Institute in California, Tarthang Tulku was the first to systematize the Tibetan tradition of yoga breathing and healing. This volume includes colour-illustrated instructions on how to perform the Tibetan postures for relaxation, healing and exercise.