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Grundlagen der Muskelkraft, Muskelfunktion und Kraftübungen, Arten und Methoden des Krafttrainings, Trainingsmittel, Trainingssteuerung, Trainingsbedingungen, Trainingsprogramme.
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Krafttraining, Hans Ehlenz
- Language
- Released
- 2003
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- (Paperback)
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- Title
- Krafttraining
- Language
- German
- Authors
- Hans Ehlenz
- Publisher
- BLV
- Released
- 2003
- Format
- Paperback
- Pages
- 206
- ISBN10
- 3405164885
- ISBN13
- 9783405164881
- Series
- Description
- Grundlagen der Muskelkraft, Muskelfunktion und Kraftübungen, Arten und Methoden des Krafttrainings, Trainingsmittel, Trainingssteuerung, Trainingsbedingungen, Trainingsprogramme.