How to Make Your Brain Your Best Friend

A Neuroscientist's Guide to a Healthier, Happier Life

Authors

How to Make Your Brain Your Best Friend, Rachel Barr

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Title: How to Make Your Brain Your Best Friend
Subtitle: A Neuroscientist's Guide to a Healthier, Happier Life
Language: English
Authors: Rachel Barr
Publisher: DK RED
Released: 2025
Format: Paperback
Pages: 288
ISBN10: 0241767113
ISBN13: 9780241767115
Series
Tags: Non-Fiction, Self-Help, Medicine, Psychological Topics, Science, Medicine, Health & Fitness, Mental Health, Motivation, Mindfulness, Neuroscience, Positive Thinking, Motivational Books, Anxiety Disorders, EQ, Emotional Intelligence