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- 372 pages
- 14 hours of reading
More about the book
Explains how to use swimming to build fitness, control weight, eliminate stress, and provide aerobic conditioning, detailing training methods, basic strokes, workouts, and more
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The Complete book of Swimming, Dr Phillip Whitten
- Language
- Released
- 1994
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Complete book of Swimming
- Language
- English
- Authors
- Dr Phillip Whitten
- Publisher
- Random House
- Released
- 1994
- Format
- Paperback
- Pages
- 372
- ISBN10
- 096559744X
- ISBN13
- 9780965597449
- Series
- Tags
- Description
- Explains how to use swimming to build fitness, control weight, eliminate stress, and provide aerobic conditioning, detailing training methods, basic strokes, workouts, and more