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Yoga for Teens

How to Improve Your Fitness, Confidence, Appearance, and Health-And Have Fun Doing It!

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  • 120 pages
  • 5 hours of reading

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Explains the philosophy and benefits of yoga to teenagers, and provides photographs and step-by-step instructions for a variety of poses.

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Yoga for Teens, Thia Luby

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Released
1999
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(Hardcover)
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Title
Yoga for Teens
Subtitle
How to Improve Your Fitness, Confidence, Appearance, and Health-And Have Fun Doing It!
Language
English
Authors
Thia Luby
Released
1999
Format
Hardcover
Pages
120
ISBN10
157416032X
ISBN13
9781574160321
Series
Tags
Description
Explains the philosophy and benefits of yoga to teenagers, and provides photographs and step-by-step instructions for a variety of poses.