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More about the book
Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.
Book purchase
Rehabilitate, Rewire, Recover!, Tabitha Farrar
- Language
- Released
- 2019
- Binding
- (Paperback),
- Book condition
- Good
- Price
- €9.99
Payment methods
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- Title
- Rehabilitate, Rewire, Recover!
- Subtitle
- Anorexia Recovery for the Determined Adult
- Language
- English
- Authors
- Tabitha Farrar
- Publisher
- Independently published
- Released
- 2019
- Format
- Paperback
- Pages
- 557
- ISBN10
- 1980570884
- ISBN13
- 9781980570882
- Series
- Description
- Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.