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This complete psychological training program will help athletes perform consistently closer to their full potential. Includes step-by-step directions for improving athletic performance through relaxation and imagery training, centering techniques, and goal setting.
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Psyching for Sport Mental Training for Athletes, Terry Orlick
- Language
- Released
- 1986
- Binding
- (Paperback)
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- Title
- Psyching for Sport Mental Training for Athletes
- Subtitle
- mental training for athletes
- Language
- English
- Authors
- Terry Orlick
- Publisher
- Leisure Press
- Released
- 1986
- Format
- Paperback
- Pages
- 206
- ISBN10
- 0880112735
- ISBN13
- 9780880112734
- Series
- Description
- This complete psychological training program will help athletes perform consistently closer to their full potential. Includes step-by-step directions for improving athletic performance through relaxation and imagery training, centering techniques, and goal setting.