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What you eat is an essential part of looking young and staying healthy. With 100 Foods To Stay Young, feeling your best has never been easier! Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other antiaging effects, this handy guide includes delicious recipes and photos for each food. From avocados to molasses, discover 100 great foods and recipes that will help keep you young beyond your years.
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100 Foods to Stay Young, Charlotte Watts
- Language
- Released
- 2010
- Binding
- (Paperback)
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- Title
- 100 Foods to Stay Young
- Subtitle
- Everyday Foods to Combat the Aging Process, from Inside and Out
- Language
- English
- Authors
- Charlotte Watts
- Publisher
- Love Food
- Released
- 2010
- Format
- Paperback
- Pages
- 224
- ISBN10
- 1445416247
- ISBN13
- 9781445416243
- Series
- Description
- What you eat is an essential part of looking young and staying healthy. With 100 Foods To Stay Young, feeling your best has never been easier! Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other antiaging effects, this handy guide includes delicious recipes and photos for each food. From avocados to molasses, discover 100 great foods and recipes that will help keep you young beyond your years.