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Parameters
- 256 pages
- 9 hours of reading
More about the book
Improve your fitness, suppleness and physique in this all-round guide with techniques suitable for all ages and all levels of ability.
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Yoga & Pilates, Judy Smith
- Language
- Released
- 2009
- Binding
- (Paperback)
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- Title
- Yoga & Pilates
- Subtitle
- a high-energy partnership to revitalize the mind and body in 700 step-by-step photographs
- Language
- English
- Authors
- Judy Smith
- Publisher
- Hermes House
- Released
- 2009
- Format
- Paperback
- Pages
- 256
- ISBN10
- 1844776166
- ISBN13
- 9781844776160
- Series
- Tags
- Description
- Improve your fitness, suppleness and physique in this all-round guide with techniques suitable for all ages and all levels of ability.