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- 224 pages
- 8 hours of reading
More about the book
Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen-- Shopping lists--Tips for eating out
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Dr Atkins Diet Planner, Robert Atkins
- Language
- Released
- 2003
- Binding
- (Paperback)
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- Title
- Dr Atkins Diet Planner
- Subtitle
- Keep Track of Your Weight Loss with This Unique Carb Companion
- Language
- English
- Authors
- Robert Atkins
- Publisher
- Random House UK Ltd
- Released
- 2003
- Format
- Paperback
- Pages
- 224
- ISBN10
- 0091898773
- ISBN13
- 9780091898779
- Series
- Categories
- Description
- Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen-- Shopping lists--Tips for eating out