The Gurkha Diaries of Robert Atkins MC
- 144 pages
- 6 hours of reading
Unique diaries of a decorated British Gurkha officer covering two significant periods of active service.
Robert Atkins Books
October 17, 1930 – April 17, 2003
Dr. Robert Coleman Atkins was an American physician and cardiologist, most renowned for his nutritional approach, commonly referred to as the "Atkins Diet." This dietary method, while popular, remains a subject of considerable debate. It emphasizes the consumption of low-carbohydrate and high-protein foods, alongside leafy vegetables and dietary supplements.
Dr. Atkins' Age-Defying Diet Revolution
- 352 pages
- 13 hours of reading
The nation's most famous diet doctor turns his eye to the aging process, offering readers diet advice on preventing cardiovascular disease, reducing the risk of cancer, avoiding the onset of diabetes, and preserving brain function, among other benefits. 250,000 first printing. $500,000 ad/promo. Lit Guild & Doubleday.
Atkins for life : the next level : permanent weight loss and good health
- 256 pages
- 9 hours of reading
Reveals the secrets of successful, lifelong weight loss in a program designed to promote safe and effective weight control, accompanied by recipes and menu plans, success stories, and self-tests to help readers meet their goals
Dr Atkins new diet cookbook: mouthwatering meals for one of the world's most effective diets
- 256 pages
- 9 hours of reading
"With more than 200 recipes and a useful summary of Dr Atkins' bestselling diet philosophy that is the ultimate cookbook for getting and staying slim. Full of delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; it will make the pounds melt away quickly and then keep you at your ideal weight for the rest of your life."
"The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. The Dr Atkins New Carbohydrate Counter- s guaranteed to work for all diets as over 1200 listings s now in a fully international edition ists grams of carbohydrates, protein and fat an be used for weight loss and maintenance"
Dr. Atkins' New Diet Revolution
- 428 pages
- 15 hours of reading
This diet guarantees substantial weight loss while promising that you need never go hungry. Essentially a low-carbohydrate plan, the diet helps the reader speed up his or her metabolism for significant weight reduction - and once off it will stay off, when Atkins's maintenance regime is followed.
A Calm Before Storm
- 120 pages
- 5 hours of reading
The Derrick Storm adaptations continue in an all-new miniseries based on the hit ABC show Castle! Derrick Storm's gruesome discovery winds up drawing him into an international spectacle. Who is The Fear? What does he want with Derrick? And why is Derrick's father next on his hit list? As the international situation in New York continues to degrade, Derrick Storm reaches out to the one person who may be able to help his former handler, Clara Strike. But even if she responds, will she be with him or against him? Don't miss the espionage thriller has comic book and Castle fans raving! A Calm Before Storm 1-5
Discusses the relationship between dental procedures and problems and overall health of the body, including fillings, root canals, cavitations, periodontal disease, headaches, facial pain, crowns and bridges, and fluoride.
Atkins hat es: das revolutionäre Diät-Programm für erfolgreiches Abnehmen und gesundes Schlankbleiben. Es basiert auf der Erkenntnis, dass raffinierte Kohlenhydrate wie Zucker und Weißmehl die Hauptursache für Übergewicht und eine Reihe häufiger Erkrankungen sind. Mit einer Ernährung, die „schlechte“ Kohlenhydrate meidet, schmelzen die Rettungsringe und purzeln die Kilos von den Hüften – ganz ohne zu hungern. Abnehmen mit Atkins ist abwechslungsreich und lecker. Und das Beste daran: Man fühlt sich so gesund, glücklich und vital wie noch nie.
