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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
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The Tao of Sobriety, David Gregson
- Language
- Released
- 2002
- Binding
- (Paperback)
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- Title
- The Tao of Sobriety
- Subtitle
- Helping You to Recover from Alcohol and Drug Addiction
- Language
- English
- Authors
- David Gregson
- Publisher
- St. Martins Press-3PL
- Released
- 2002
- Format
- Paperback
- Pages
- 192
- ISBN10
- 0312242506
- ISBN13
- 9780312242503
- Series
- Categories
- Tags
- Psychological Topics, Religious Topics, References & Manuals, Philosophical Topics, Health, Drugs, Alcohol, Self-Confidence, Positive Thinking, Eastern Philosophy, Alcoholism, Drug Addicts, Tao
- Description
- The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.