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Parameters
- 240 pages
- 9 hours of reading
More about the book
The ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George
Book purchase
The Mind Manual, Dr. Alex George
- Language
- Released
- 2023
- Binding
- (Paperback)
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- Title
- The Mind Manual
- Language
- English
- Authors
- Dr. Alex George
- Publisher
- Octopus Publishing Group
- Released
- 2023
- Format
- Paperback
- Pages
- 240
- ISBN10
- 1783254904
- ISBN13
- 9781783254903
- Series
- Categories
- Tags
- Health & Medicine, Psychological Topics, Mental Health, Happiness, Psychotherapy, Mind and Body, Mindfulness, Internet, Depression, Clinical Psychology, Anxiety Disorders, Stretching
- Description
- The ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George