Why the Chinese Don't Count Calories
- 240 pages
- 9 hours of reading
Learn how the Chinese can eat as much as they want without worrying about their weight.
This author immersed herself in the culinary world of China over a decade, captivated by a nation that savored good food. She mastered Mandarin Chinese to converse with chefs and restaurateurs and delved into traditional Chinese medicine. Upon returning to her home country, she aimed to demystify the Chinese diet, showing the West how food can foster fitness rather than fatness.



Learn how the Chinese can eat as much as they want without worrying about their weight.