Paul McKenna Books

With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

Future Life Progression is the amazing new technique from top psychic Anne Jirsch. Already popular with Anne's celebrity clients, Future Life Progression is a skill that is revealed here for the first time that everyone can learn. It will enable you to tap into your own future wisdom and talents, and create your own destiny. In her friendly, positive and reassuring style, Anne Jirsch tells of her own experiences with FLP, reveals dozens of heart-warming stories of people she has helped with this technique, and shows you how to use this simple, safe technique yourself.· Discover how to use FLP to meet your soul mate and find long-lasting love, to reveal your talents and to see exactly where you'll be in 10 years' time· Choose your own destiny, overcome blocks, and speed up future success· Discover future trends in the workplace and stay ahead of the competition· Read what Anne has to say about what our world will be like 20, 50 and 100 years ahead· Find out about Anne's own future life, and how we humans are going to evolve· Read case studies of clients who have looked into their past and future, and learn how to clear your past and move forward into a more positive future.

Would you like to have the life of your dreams?Great healthAmazing relationshipsA fantastic careerSignificant wealthReal happinessThen this book is for you!Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and actions. Paul McKenna has spent the last four decades studying super-achievers, uncovering some extraordinary discoveries to create a revolutionary formula for getting what you want in life, through an advanced set of easy-to-do processes called 'Power Manifesting'. Using scientifically proven techniques, he has created a specific set of strategies that programme your neuro-coding to place powerful, positive suggestions in your unconscious mind that direct all your behaviours, thoughts, feelings and energy into achieving whatever it is you want!If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to read this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.Through a mix of quantum physics and Neuro-Linguistic Programming, you will be able to easily programme your mind for success and your life will become even more amazing than you'd ever dreamed possible before!

Be happier, healthier, and more passionate by connecting with the pure power of the universe known as cosmic energy. Renowned psychic Anne Jirsch guides you in harnessing this natural creative force to transform your life. Through inspiring research, client success stories, and personal experiences, Jirsch shares various techniques to tap into cosmic energy, including visualization, thought field therapy, and her innovative etheric energy practices. Once you master these simple yet effective methods, you can start creating the life you've always desired. You will learn to attract positive people, raise your love vibration to find your soul mate or enhance your current relationship, manifest wealth and abundance, discover your life’s purpose, and create your ideal healing space to alleviate stress and energize your being. Jirsch simplifies complex concepts into accessible techniques that can lead to life-changing results. This well-organized and inspirational guide serves as a friendly companion for those seeking clarity and direction in their lives, making it an excellent resource for anyone feeling lost or overwhelmed.

"Whether in your business life or your personal life, the abililty to make friends and influence people is a skill that makes all the difference. Now you too can learn how to make an impact on people, impress them with your charisma and live the life you really want to live!"

Focusing on improving relationships, this supportive guide by Paul McKenna offers powerful techniques to alleviate issues and foster loving, harmonious connections. It includes helpful audio and video downloads to enhance the learning experience, making it a practical resource for those seeking to strengthen their partnerships.

You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.

Whatever circumstance you find yourself in, world-leading hypnotist and NLP expert Paul McKenna gives you the tools and techniques you need to move on from it and live a successful life, no longer making you a victim of circumstance.

Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Reprogramme your mind and become successful, healthy and happy!

Following the huge success of his blockbuster weight-loss program, McKenna has created a groundbreaking new book-and-CD set that reveals the secrets of getting regular, deep, refreshing sleep--and banishing insomnia for good.

A renowned hypnotist and a psychotherapist present a practical approach to overcoming the pain of a failed relationship in order to build an emotionally satisfying and successful future, taking readers step by step through the various stages of the healing process and offering effective exercises for healing emotional wounds and moving forward to new relationships. Original. 20,000 first printing.

Makes use of proven psychological techniques to help you install the rich mind-set inside yourself. The author helps to learn that making money is just a skill - but becoming rich is an art. He enables you to develop that skill while mastering the art of living with more freedom and greater passion than ever before.

- Would you like to be able to relax and keep your edge?- Would you like to feel in control of your life?- Would you like to take the pressure off and feel good?Then this amazing new book and hypnosis CD is for you!Based on over twenty years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. You will learn how to transform your life from a place of peace, freedom from worry and inner strength.The book also comes with a hypnosis CD that will help you to re-programme your mind to control stress, build up your inner strength and bring more joy, power and happiness to everything you do. The book and CD work together as a complete breakthrough system - the totally natural way to improve your overall quality of life!

READY TO CHANGE FOR GOOD?Over the past fifteen years, Paul McKenna PhD has helped over a million people from around the world to change their minds, change their bodies and change their lives. This eagerly anticipated companion volume to his number one bestseller I Can Make You Thin is an amazing self-guiding journal that takes you step by step through a personal mind-body makeover. By the time you have finished this book, you will have transformed your relationship with food and your body forever!If you've been wanting to lose weight but don't feel you can do it on your own, this 90-day success journal will be your companion and friend as you:Learn to eat what you want when you want and still lose weightPut an end to bingeing and conquer your cravings once and for allUse the power of your mind to slim your bodyStop emotional eating before it startsDevelop the habits of naturally slim peopleWhether you're a yo-yo dieter or just ready to make a change, let Paul be your guide as you learn the simple keys to a system that has been proven over 70% effective!

The programme in this book, DVD and CD set is designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.

Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.

CAN YOUR ENTIRE LIFE CHANGE FOR THE BETTER IN JUST A FEW HOURS? Paul McKenna Ph.D. has helped people from all walks of life and helped them to change their lives for the better. He has investigated nearly every method of therapy, coaching and personal change available, and as a result has recently created an amazing new system that could help you breakthrough in the areas of your life you truly want to! If you're ready to . . . Have infinitely more power over the direction of your life? Uncover the secrets of luck, confidence and motivation? Feel like you are the master of your own destiny? Release your true potential? Become the person you were born to be? Then let Paul McKenna help you! He has discovered and crafted a simple set of processes that you can be guided through in a matter of hours. Paul McKenna wants to help you to clear the past of blocks or negative experiences and get in touch with the very best of who you truly are so you can live more happily in the present. Let Paul McKenna help you get in touch with what you really want and focus your mind and body with an unstoppable passion to fulfil your destiny!

Over our lifetimes, one in five of us will at some point suffer from depression. At any given moment, between 5 and 10 per cent of the population are, to varying degrees, depressed. Women are twice as likely to get depression as men. Depression is a very common syndrome indeed. But the great news is that Paul McKenna's techniques will help you fight off what Winston Churchill called his Black Dog.

It reveals the secrets of getting regular, deep, refreshing sleep—and banishing insomnia for good. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality.

Would you like to have the confidence to go for anything you want in life?Paul McKenna Ph.D. is the world's leading hypnotist and Britain's most successful self-improvement author. In this groundbreaking new book, he reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before.You will learn how to push the 'off' switch for fear and desperation and create massive amounts of confidence and motivation in just a few moments. Before you've even finished the book, your whole attitude to life will begin to change for the better!Would you like to feel strong in difficult situations?Whether you want to feel totally confident in business, romance, or any other area of your life, Paul will walk you step by step through a series of simple yet powerful techniques normally only available to his private clients and seminar attendees.In addition, the book comes with a free hypnosis audio download which uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be re-enforcing positive optimism and programming your mind for success.If you're ready to feel completely comfortable in yourself and finally achieve what you are truly capable of, this book is for you!

Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Brilliantly effective self-improvement, in the bestselling tradition of Unlimited Power and The Seven Habits of Highly Effective People.

DO YOU WANT TO LOSE WEIGHT? HAVE YOU TRIED DIETS AND FAILED? DO YOU WANT A COMPLETELY NEW APPROACH? A Gastric Band is a radical, surgical operation that reduces the available space in the stomach. Paul McKenna's Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present. HOW DOES IT WORK? There's no physical surgery, no scarring and no forbidden foods. Just follow all the instructions and let Paul help you lose weight.

Presents a weight-loss system that discusses how to re-pattern thoughts, attitudes, and beliefs about one's self, health, and food in order to take control of one's diet and achieve permanent weight-loss.

ARE YOU READY TO QUIT SMOKING ONCE AND FOR ALL?Do you want to quit smoking, but worry that you'll gain weight?Are you tired of people telling you to quit smoking? Now he wants to help you quit smoking for ever!Over the past fifteen years, Paul McKenna PhD has developed a unique approach that makes quitting smoking surprisingly easy.

Unterhaltsames Trainingsprogramm, das mit angesagten Psychotechniken wie NLP und Selbsthypnose wirksam Veränderungen programmiert Paul McKennas Trainingsprogramm zu einem erfolgreichen, glücklichen Leben. In sieben Lektionen lernen Sie, sich selbst mit NLP-Techniken und Übungen zur Selbsteinschätzung für ein besseres Leben zu programmieren. Und das Schönste ist: Es macht auch noch Spaß!

Abnehmen beginnt im Kopf, nicht auf der Waage! Endlich essen, was man will und dabei trotzdem abnehmen? Sich wieder wohlfühlen in seinem Körper und ohne schlechtes Gewissen ein Eis oder ein Stück Schokolade genießen? Mit Paul McKennas revolutionärer Erfolgsmethode gehen diese Wünsche in Erfüllung! Mit seiner Methode kann man sein Essverhalten grundlegend verändern und dauerhaft abnehmen – ohne Hungern, ohne Kalorienzählen, ohne komplizierte Diätpläne. Der 90-Tage-Erfolgsplaner präsentiert die Methode und ist mit motivierenden Beispielen, praktischen Übungen und aufbauenden Ratschlägen ein täglicher Begleiter. Egal ob man den Erfolgsplaner als Ergänzung zum Buch „Ich mach dich schlank!“ oder allein nutzt: Der Erfolg wird nach 90 Tagen nicht nur auf dem Papier, sondern vor allem auf den Hüften zu sehen sein! › Abnehmerfolg garantiert – hier das Praxisbuch! › Das unverzichtbare Praxisbuch zum Erfolgstitel „Ich mach dich schlank!“ › Vom renommierten Bestsellerautor, Hypnotiseur und Medienliebling Paul McKenna

In zwei Jahrzehnten als Ernährungsberater habe ich viele Patienten beobachtet, die nach einer Diät zwar abnahmen, jedoch Schwierigkeiten hatten, ihr Gewicht zu halten. Es erstaunt mich, dass übergewichtige Menschen glauben, langfristig mit weniger als 400 Kalorien täglich auszukommen. Die Realität, dass viele schnell wieder zunehmen, hat mich nie überrascht. Viele meiner Patienten durchlaufen diesen frustrierenden Prozess mehrmals. Warum können übergewichtige Personen ihre Diät nicht dauerhaft einhalten? Viele berichten von mangelnder Selbstkontrolle oder gedankenlosem Essen. Die Vorstellung, wir hätten Kontrolle über unser Essverhalten, führt zu falschen Erwartungen und öffentlicher Schande. Radikale Diäten funktionieren nicht, denn übermäßiges Essen ist kein Zeichen von Willensschwäche. In unserer modernen Welt kann man nur durch bewusstes Reduzieren der Nahrungsaufnahme Gewicht verlieren. Unser Gehirn setzt jedoch oft unsere besten Vorsätze außer Kraft. Um diese inneren Abläufe zu verändern, müssen wir lernen, anders auf die Signale unseres Körpers zu reagieren. Statt fadenscheiniger Diäten zeigt dieses Buch, wie man abnimmt und das Gewicht hält, indem man die Reaktion auf Hunger kontrolliert und Stress verringert. Dieser revolutionäre Ansatz ist langfristig erfolgreich, ohne Medikamente. Ich lade Sie ein, mit einer offenen Einstellung zu lesen und den Expertenrat zu befolgen. Es erfordert Anstrengung, aber der Erfolg im Ka

Czy kiedykolwiek zdarzylo ci sie poczuc paralizujaca treme przed wystapieniem publicznym, waznym spotkaniem w sprawie pracy lub zaproszeniem kogos na randke? W poradniku Grunt to pewnosc siebie Paul McKenna podpowiada, jak uwierzyc w siebie i pokonac niesmialosc w kontaktach towarzyskich i zawodowych. Kazdy z nas chcialby sie dobrze czuc we wlasnej skórze, panowac nad emocjami i swobodnie dzialac niezaleznie od sytuacji, w jakiej sie znalazl. Z mysla o wszystkich, którzy narzekaja na brak pewnosci siebie i nie radza sobie z przeciwnosciami losu, Paul McKenna napisal poradnik zawierajacy wiele praktycznych cwiczen i technik programowania umyslu. Ich stosowanie jest bardzo proste i nie wymaga dodatkowych umiejetnosci. Wystarczy krok po kroku wypelniac podane instrukcje, aby pokonac wlasne ograniczenia i nabrac pewnosci siebie - wszystko po to, by osiagnac upragniony cel, niewazne czy chodzi o kariere zawodowa, czy o zycie towarzyskie, wystepy publiczne, czy zwiazki uczuciowe. Stad juz tylko prosta droga do dobrego samopoczucia, szczescia i sukcesu.

Endlich glücklich mit der Kraft der Gedanken. Jeder Mensch kann glücklich sein! Der renommierte Hypnotherapeut Paul McKenna führt Schritt für Schritt in seine auf NLP basierende, wohlerprobte und äußerst wirksame Technik ein, mit der man negative Gedanken und ungünstiges Verhalten einfach ausschalten und quasi auf Knopfdruck das eigene Glücksempfinden entscheidend verbessern kann. Zusätzlich vertieft die Hypnose-CD die Motivation und schenkt zusätzlichen Optimismus.

Komplexný systém na chudnutie, s ktorým preprogramujete svoje myšlienky, postoje a predstavy o sebe, o svojom zdraví a stravovaní, takže ľahko získate kontrolu nad svojimi stravovacími návykmi, zhodíte nadbytočné kilá a čo je dôležité, schudnutie bude trvalé.

Komplexní systém hubnutí, s nímž přeprogramujete představy o sobě, svém zdraví a stravování, své myšlenky i postoje, takže snadno získáte kontrolu nad svými stravovacími návyky, shodíte nadbytečné kilogramy, a především zhubnete napořád. Vynikající systém Paula KcKenny a nejnovější psychologické techniky mají přelomový účinek.

Svetoznámy autor Paul McKenna pracoval pätnásť rokov na vyvinutí originálnej metódy, založenej na princípoch programovania mysle, vďaka ktorej možno skoncovať s fajčením až neuveriteľne ľahko. Navyše počas tohto odvykacieho programu vôbec nepriberiete! Paul McKenna, Ph.D. je odborník na NLP. Za posledných 20 rokov pomohol miliónom ľudí zbaviť sa nadváhy, nespavosti, zlozvykov, fóbií, stresu, uskutočniť potrebné zmeny v myslení či štýle života a získať sebadôveru. Je najpredávanejším autorom motivačnej literatúry vo Veľkej Británii, poradcom mnohých špičkových atlétov, filmových hviezd, top manažérov či členov kráľovskej rodiny.

Chce mít život pod kontrolou? Chcete umět odpočívat, ale současně být vždy připravení řešit složité situace? Myslíte si, že stres je nevyhnutelnou daní za úspěch a neoddělitelnou součástí dnešního života? Domníváte se, že bez stresu byste nezvládli spoustu věcí, které teď zvládáte? Kniha Stres pod kontrolou vám dokáže, že opak je pravdou. Obsahuje osvědčené techniky, díky nimž se naučíte žít bez stresu a v soukromém i pracovním životě dosahovat lepších výsledků.

Publikace od britského hypnotizéra stručně vysvětluje historii hypnózy a soustřeďuje se na popis různých hypnotických technik a postupů.

V tejto prevratnej knihe autor vysvetľuje, ako zvládnuť vlastné emócie a žiť s pocitom väčšieho uvoľnenia a istoty. Naučíte sa, ako si v okamihu vypnúť "spínač" strachu a zúfalstva a výrazne si zvýšiť sebavedomie a motiváciu. Ešte skôr než dočítate túto knihu, sa váš celkový postoj k životu začne meniť k lepšiemu! Chceli by ste v náročných situáciách konať energicky? Či už chcete byť dokonale sebavedomí v práci, v citových vzťahoch alebo v akejkoľvek inej oblasti života, Paul vás krok za krokom prevedie sériou jednoduchých, ale účinných postupov, ktoré sú zvyčajne prístupné iba jeho súkromným klientom alebo účastníkom jeho seminárov.

Chceli by ste viac zarábať a byť úspešnejší? Chceli by ste mať viac energie? Chceli by ste žiť svoj vysnívaný život a byť šťastní? Zmena vášho života spočíva v zmene vášho myslenia a konania. Rady, ktoré obsahuje kniha, vychádzajú so skúseností autora. Aj on si v minulosti položil podobné otázky a tak začal skúmať zvyky ľudí, ktorí toto všetko už dávno dosiahli. Začal sa správať podobne ako oni a vyplatilo sa. V knihe uvádza kĺúčové stratégie, ktoré používajú výnimoční ľudia a vytvoril tak jednoduchý návod na zmenu života k lepšiemu. Ak sa budete jeho radami riadiť, už za veľmi krátku dobu môžete na sebe spozorovať veľké zmeny. Dokážete myslieť a konať pozitívnejšie, sebavedomejšie, zvládať svoje emócie, riadiť svoju myseľ - skrátka, stať sa tým, kým chcete a zlepšiť tak svoj život. Paul McKenna pracoval ako úspešný rozhlasový hlásateľ, keď si zrazu uvedomil, že napriek svojim úspechom nebol ani taký šťastný, ani taký spokojný, ako by si želal. Začal teda študovať zvyky mimoriadne úspešných a výkonných ľudí z celého sveta. Podarilo sa mu zistiť, že úspech a šťastie nie sú dielom náhody, ktorá prichádza iba k niektorým. Keď využil svoje nové poznatky v praxi, od základov zmenil seba i svoj život, pričom dosiahol finančnú nezávislosť, medzinárodný úspech a pocit čoraz väčšej duševnej pohody.

Vážně! I za tak krátkou dobu můžete zcela od základů změnit svůj život. Paul McKenna svými radami pomáhá milionům lidí zbavit se stresu a nadváhy, zanechat kouření, zvyšovat sebevědomí a nacházet nové možnosti v rozvíjení vlastní osobnosti. Používá přitom řadu zajímavých a praktických metod a cvičení odstraňujících překážky a omezení, jež si většinou sami vytváříme. A ukazuje, že štěstí a úspěch máme ve svých rukou a stačí jen vědět, jak na to. Paul McKenna je světově proslulý hypnotizér a řadu let svými knihami a televizními pořady pomáhá slavným sportovcům, hercům, zpěvákům, příslušníkům královských rodin a mnoha slavným lidem na celém světě. A nyní může pomoci i vám!

Podtitul: Kniha o nepoznaných skutečnostech. Cílem práce renomovaného britského odborníka v oblasti hypnózy je poskytnout seriozní výklad jevů, jež se týkají řady zvláštních příběhů, které jsou v této práci zdokumentovány. Jde o oblast komunikace s duchy, psychokinezi, telekinezi, telepatii, léčitelství, předvídání budoucího. V závěru je uveden přehled literatury věnované všeobecným problémům a dále pak k jednotlivým otázkám v publikaci pojednávaným, rovněž je uveden přehled periodik a společností, které se zabývají danými problémy u nás. Soubor výkladů o paranormálních jevech je soustředěn na jevy, jež jsou prokazatelně a očividně skutečné, doložené důkazy a svědectvími. Spoluautor Giles O'Bryen.