Elise Marie Collins Book order

Elise is an author deeply invested in the intersection of yoga, food, and holistic well-being. Through her decade-long practice of yoga and meditation, she discovered the profound impact of nourishment on our spiritual, mental, and physical selves. Her writing explores the pursuit of healing foods and how they can enrich our lives on every level. Elise shares her insights into mindful eating and its connection to overall vitality.