Steve Tarpinian Book order

Set against the backdrop of Hurricane Sandy's aftermath, the narrative explores the long-term impacts of the disaster on individuals and communities. While many continue to face challenges in recovery, the author reflects on their own fortunate circumstances, having only experienced minor damage. This personal account highlights resilience and the varying degrees of loss and recovery following a significant natural disaster.

This pathbreaking look at aqua aerobics, deep-water running, and swimming for all fitness enthusiasts includes information on equipment, technique, workouts, and rehabilitation, plus guidelines on heart rate monitoring, nutrition, and flexibility, and strength. 50 line drawings.

A professional trainer's advice on everything from basic stroke technique to advanced training programs.