Focusing on the essence of happiness, this book distills findings from the Harvard Study of Adult Development, spanning over 80 years. It emphasizes that true fulfillment stems from relationships rather than financial success. The authors, Robert Waldinger and Marc Schulz, blend scientific research with traditional wisdom and personal stories, offering actionable insights to help readers take control of their well-being. This work stands out in the realm of life advice, showcasing the profound impact of human connections on a rich and meaningful life.
Marc Schulz Book order






- 2025
- 2023
The Good Life
Lessons from the World's Longest Scientific Study of Happiness
- 352 pages
- 13 hours of reading
Exploring the essence of a fulfilling life, this book emphasizes the pivotal role of relationships in achieving happiness and health. Drawing on insights from the Harvard Study of Adult Development, it reveals how strong connections with others significantly influence our physical and mental well-being throughout life. The findings challenge conventional notions of success, highlighting that the quality of our relationships is a key predictor of overall life satisfaction.