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The Good Life

Lessons from the World's Longest Scientific Study of Happiness

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352 pages

More about the book

Exploring the essence of a fulfilling life, this book emphasizes the pivotal role of relationships in achieving happiness and health. Drawing on insights from the Harvard Study of Adult Development, it reveals how strong connections with others significantly influence our physical and mental well-being throughout life. The findings challenge conventional notions of success, highlighting that the quality of our relationships is a key predictor of overall life satisfaction.

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ISBN
9781982166694

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Book variant

2023, hardcover

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