Brant Secunda Books

Brant Secunda is a shaman, healer, and ceremonial leader steeped in the Huichol Indian tradition of Mexico. Having completed a twelve-year apprenticeship with the renowned Huichol shaman Don Jos Matsuwa, who adopted Brant as his grandson, Secunda has emerged as a significant spiritual guide. He co-founded Peace University in Berlin and is a founding member of the American Herbalists Guild. His work bridges ancient healing practices with contemporary understanding, offering profound insights into spiritual traditions.

Fit Soul, Fit Body
9 Keys to a Healthier, Happier You
258 pages
10 hours of reading
3.3(33)Add rating
Addressing the deeper connections between fitness and overall well-being, this book explores how emotional and spiritual health significantly impact physical performance and daily life. It emphasizes that achieving true balance requires more than just physical exercise; it involves nurturing mental and spiritual fitness as well. The author offers insights and strategies to help readers break free from stress and dissatisfaction, ultimately guiding them towards a more fulfilling and accomplished life.
Fit soul - fit body
Wenn Sie gestresst und überarbeitet sind, mit den Nerven am Ende und zu viel Gewicht mit sich herumschleppen, werden Sie kaum Leistung bringen können, sei es in der Arbeit, zu Hause oder beim Sport. Es ist die Balance zwischen Körper und Geist, die Spitzenleistungen erst möglich macht. Eine Balance, die Mark Allen mithilfe Brant Secundas fand. Dank Brants genialer Übungen steigerte Mark seine körperliche und geistige Fitness derart, dass er insgesamt sechsmal den Ironman Hawaii gewann - eine Leistung, die das Outside-Magazin mit dem Titel "World's Fittest Man" würdigte.

Fit Soul, Fit Body

Fit soul - fit body