Addressing the deeper connections between fitness and overall well-being, this book explores how emotional and spiritual health significantly impact physical performance and daily life. It emphasizes that achieving true balance requires more than just physical exercise; it involves nurturing mental and spiritual fitness as well. The author offers insights and strategies to help readers break free from stress and dissatisfaction, ultimately guiding them towards a more fulfilling and accomplished life.
Brant Secunda Book order
Brant Secunda is a shaman, healer, and ceremonial leader steeped in the Huichol Indian tradition of Mexico. Having completed a twelve-year apprenticeship with the renowned Huichol shaman Don Jos Matsuwa, who adopted Brant as his grandson, Secunda has emerged as a significant spiritual guide. He co-founded Peace University in Berlin and is a founding member of the American Herbalists Guild. His work bridges ancient healing practices with contemporary understanding, offering profound insights into spiritual traditions.


- 2010