Designed to turn an attacker's size and strength against him, Krav Maga is the ideal self-defense system for women of any age or size. Illustrated with over 300 step-by-step photos, this book breaks down the vital elements and tactics of Krav Maga and enpowers women with the confidence to protect themselves in an increasingly dangerous world.
A book that is aimed at the highest level students of Krav Maga. It presents some of the most lethal moves normally taught to police and military personal for disabling the most dangerous assailants - particularly those armed with a gun, knife or other weapon.
Suitable for new students of Krav Maga, this book offers a two-part program of fitness training and street fighting skills that gets the reader in shape and ready to confront an attacker.
Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program.All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are easy to learn because one of Krav Maga's strengths is its simplicity. Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga offers fast-escape maneuvers from attacks and holds. It then follows them up with specific counterattacks, including punches, kicks and throws.The authors show how anyone (big or small, man or woman) can practice self defense by using Krav Maga to protect weak spots, exploit an assailant's vulnerabilities and turn the attacker s force against him. Complete Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day.