Jill Miller Book order

Focusing on the vital role of breath in health, the book explores how daily breathing patterns can be influenced by stress and environmental factors. It emphasizes the importance of mastering breath to enhance well-being and offers over 100 practical techniques to improve the body-breath connection. Jill Miller, a bestselling author, guides readers through understanding and resetting their physiological responses, empowering them to transform their health through better breathing practices.

Exploring the depths of neurodiversity, this collection delves into the invisible and profound challenges of trauma, anxiety, and stress. With 38 poignant poems, it offers a voice to those who experience trauma and provides solace for caregivers. Emphasizing the importance of acknowledging these struggles, the work invites readers to embrace their experiences rather than hide them, fostering understanding and connection among those affected by life's hardships.

Exploring the journey of a post-breakup woman, this collection features 26 poems that blend humor and self-reflection. The protagonist, known as yesterday girl, navigates her romantic misadventures with a mix of angst and wit, embracing her inner strength along the way. Each poem invites readers to engage with the text in various expressive ways, enhancing the emotional impact of her story filled with drama, regrets, and laughter.

The collection features 45 poems that explore life's journey through the metaphor of a beautiful hillside, emphasizing themes of adventure, romance, and reflection. It encourages readers to find new perspectives, cherish memories of past experiences, and appreciate the transient beauty of moments and relationships. The imagery of seeking warmth in winter and the fleeting nature of sunrises encapsulates the essence of life's chapters, inviting readers to embrace both the joy and impermanence of their experiences.

The story follows Jill as she nurtures her animals and finds joy in the beauty of creation. Through her experiences, she embarks on a transformative journey where her troubled spirit is rejuvenated by divine intervention, leading her to a renewed sense of purpose and perspective.

Chronic pain can significantly hinder your performance and overall well-being, but it is often preventable and treatable. Jill Miller’s innovative Roll Model Method empowers individuals to take control of their pain management in just five minutes a day. This book offers practical self-massage techniques designed to alleviate pain and enhance physical performance, enabling readers to embrace a healthier, more active lifestyle. With the right tools, anyone can become a self-healing organism and transform their relationship with pain.