Das 24 Stunden Programm: Yoga
- 220 pages
- 8 hours of reading
Richard Hittleman Book order (chronological)
Richard Hittleman was an American Yoga teacher and author. He taught Hatha and Raja Yoga through one of the first Yoga television series, Yoga for Health.
Yoga für totale Fitness
- 206 pages
- 8 hours of reading
Richard Hittleman's Yoga
28 Day Exercise Plan
Das Yoga-Gesundheitskochbuch
- 165 pages
- 6 hours of reading
Yoga : the 8 steps to health and peace
- 217 pages
- 8 hours of reading
A four-week yoga exercise plan is designed to teach one new exercise per day that utilizes yoga asanas, daily meditations, and demonstrative photographs, and provides for individuals of all ages and physical conditions.
