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Simon Court

    Das Meditations-Handbuch
    The Meditator's Manual
    • The Meditator's Manual

      A Practical Introduction to the Art of Meditation

      • 112 pages
      • 4 hours of reading

      Discusses the nature of meditation, suggests a variety of exercises in order to improve one's technique, and looks at mantras and meditation postures

      The Meditator's Manual1984
      4.7