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Sabrina Mesko

    Sabrina Mesko Ph.D.H. is an internationally acclaimed author, renowned for her profound exploration of mudras, meditation, yoga, and healing. She delves into the powerful practice of mudras – sacred hand gestures – drawing from ancient wisdom and the teachings of world-renowned masters. Mesko is dedicated to disseminating this potent knowledge, bridging ancient and modern healing approaches with a background in holistic science. Her work offers readers a unique path to personal growth and well-being through the transformative power of these ancient techniques.

    Heilende Mudras
    Das Buch von inneren Frieden
    MUDRAS for Astrological Signs: Healing Yoga Hand Postures for the Zodiac Volumes I. - XII.
    Healing Mudras
    • 2016

      Focusing on the healing power of hand Mudras, this special edition combines 12 individual books into one comprehensive volume. It offers practical guidance for utilizing Mudras tailored to each astrological sign, making it accessible to a diverse audience. Authored by international bestselling author and Mudra expert Sabrina Mesko, this work has gained global recognition, being translated into over 14 languages and establishing itself as a classic in the realm of holistic healing.

      MUDRAS for Astrological Signs: Healing Yoga Hand Postures for the Zodiac Volumes I. - XII.
    • 2000

      Healing Mudras

      Yoga for Your Hands

      4.0(72)Add rating

      Learn the movements that eliminate fatigue and burnout; stop anxiety and depression; protect your physical health; increase love and abundance; improve mental clarity and intuition; and align your spirit and give you peace

      Healing Mudras