The Unplugged Hours
Cultivating a Life of Presence in a Digitally Connected World
- 272 pages
- 10 hours of reading
Hannah Brencher, a TED Talks speaker and mental health advocate, encourages readers to disconnect from technology in order to embrace a more present and connected life. She emphasizes the importance of cultivating wonder and meaningful relationships, offering insights and inspiration for those seeking a deeper, more fulfilling existence.



