End Your Carb Confusion
- 304 pages
- 11 hours of reading
Navigate your way through the confusion of the modern diet scene and arrive at your destination with the help of two experts.
Eric C. Westman Book order
Dr. Eric C. Westman is an author whose work focuses on lifestyle and its impact on health. He leverages his extensive knowledge of clinical research and care to design lifestyle interventions for obesity, diabetes, and tobacco dependence. An internationally recognized researcher specializing in low-carbohydrate nutrition, his approach emphasizes the transformative power of dietary habits. His aim is to provide practical, evidence-based methods for improving overall health and well-being.
- 2020
- 2010
New Atkins For a New You
- 416 pages
- 15 hours of reading
Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether.
