The authors offer those with Bipolar Disorder a four-step plan towards managing the illness and creating lasting stability.
Julie A. Fast Books
Julie A. Fast is a celebrated author and sought-after expert in mental health management. Her work delves deeply into the complexities of bipolar disorder, drawing from personal experience to offer guidance and support. Fast focuses on providing practical strategies for achieving stability in critical life areas such as work, finances, and relationships. Her ultimate aim is to empower individuals to understand and effectively manage their condition, leading to a more fulfilling life.
Loving Someone with Bipolar Disorder is a first of its kind book—written specifically for the partner of a person with bipolar disorder. If you have a loved one with bipolar, you know how disruptive and straining this disorder can be to your relationship. You may experience feelings of fear, loss, and anxiety as well as a constant uncertainly about your loved one’s ever-changing moods. This book is designed to help you overcome the unique challenges of loving someone with bipolar disorder. With the supportive and helpful information, strategies, and real-life examples contained here, you’ll have all the tools you need to create a loving, healthy, and close relationship. Find out how to:
Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
- 320 pages
- 12 hours of reading
This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.
