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Julie A. Fast

    Julie A. Fast is a celebrated author and sought-after expert in mental health management. Her work delves deeply into the complexities of bipolar disorder, drawing from personal experience to offer guidance and support. Fast focuses on providing practical strategies for achieving stability in critical life areas such as work, finances, and relationships. Her ultimate aim is to empower individuals to understand and effectively manage their condition, leading to a more fulfilling life.

    Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
    Loving Someone with Bipolar Disorder
    Take Charge of Bipolar Disorder
    Loving Someone with Bipolar Disorder
    • 2021

      This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.

      Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
    • 2009

      Loving Someone with Bipolar Disorder

      Understanding & Helping Your Partner (16pt Large Print Edition)

      • 442 pages
      • 16 hours of reading

      Focusing on the importance of laughter and joy, this book offers practical techniques to enhance relationships affected by bipolar disorder. It encourages immediate action to foster happiness and stability, emphasizing the role of humor in navigating challenges. Readers are provided with tools to recognize and manage symptoms while nurturing a supportive partnership. The narrative underscores the necessity of prioritizing mental health and using joy as a foundation to build resilience and face difficulties together.

      Loving Someone with Bipolar Disorder
    • 2006
    • 2004

      Loving Someone with Bipolar Disorder is a first of its kind book—written specifically for the partner of a person with bipolar disorder. If you have a loved one with bipolar, you know how disruptive and straining this disorder can be to your relationship. You may experience feelings of fear, loss, and anxiety as well as a constant uncertainly about your loved one’s ever-changing moods. This book is designed to help you overcome the unique challenges of loving someone with bipolar disorder. With the supportive and helpful information, strategies, and real-life examples contained here, you’ll have all the tools you need to create a loving, healthy, and close relationship. Find out how to:

      Loving Someone with Bipolar Disorder